No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Purple Cow Sherbet Rainbow Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, High Fructose Corn Syrup, Whey, Corn Syrup, Cream, Contains 2% Or Less Of Orange Juice Concentrate, Oil Of Orange, Raspberry Juice Concentrate, Raspberry Puree, Lime Juice Concentrate, Natural Flavors. Xanthan Gum, Guar Gum, Hydroxypropyl Methylcellulose. Cellulose Gum, Citric Acid, Polysorbate 80, Yellow 6, Yellow 5, Red 40, Blue 1. Contains: Milk.

Check Purple Cow Sherbet Rainbow against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
FruitySweetTartCitrus
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Purple Cow Sherbet Rainbow | Spoonful