Is The Laughing Cow Original Spreadable Cheese Wedges Low FODMAP?
Description
Mild, creamy and slightly tangy flavor with a smooth, spreadable texture that softens at room temperature. Commonly used on crackers, toast or sandwiches, stirred into pasta or as a dip. Reviewers note consistent portioned wedges, convenience for lunches, and broadly kid-friendly taste, though some describe it as mild and versatile.
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Description
Mild, creamy and slightly tangy flavor with a smooth, spreadable texture that softens at room temperature. Commonly used on crackers, toast or sandwiches, stirred into pasta or as a dip. Reviewers note consistent portioned wedges, convenience for lunches, and broadly kid-friendly taste, though some describe it as mild and versatile.
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Milk And Part-skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (cream), Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (cholecalciferol [vitamin D] And Vitamin A Acetate). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.