Is Purple Cow Vanilla Ice Cream Sundae Cones, Vanilla Vegan?
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Ingredients
MILKEAT AND NONERT WILK, BUTTERMILK, SUGAR, BLEACHED WHEAT FLOUR, PEANUTS, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL WHEY, CORN SYRUP CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE ARTIFICIAL AND NATURAL FLAVORS, FOOD STARCH-MODIFIED, MOLASSES, COCOA PROCESSED WITH ALKALL SALT CANOLA OIL, SOY LECITHIN, COCOA BUTTER, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 80, GUAR GUM, TARA GUM, CARDB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM CARRAGEENAN, ANNATTO EXTRACT FOR COLOR, CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.