Is Purple Cow Vanilla Ice Cream Sundae Cones, Vanilla Vegetarian?
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Ingredients
MILKEAT AND NONERT WILK, BUTTERMILK, SUGAR, BLEACHED WHEAT FLOUR, PEANUTS, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL WHEY, CORN SYRUP CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE ARTIFICIAL AND NATURAL FLAVORS, FOOD STARCH-MODIFIED, MOLASSES, COCOA PROCESSED WITH ALKALL SALT CANOLA OIL, SOY LECITHIN, COCOA BUTTER, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 80, GUAR GUM, TARA GUM, CARDB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM CARRAGEENAN, ANNATTO EXTRACT FOR COLOR, CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.