Is Push Pop Gummy Pop Its Candy Low FODMAP?

Description
Colorful, fruity-flavored gummy candies combine a soft, chewy texture with a push-pop dispenser, offering portion control and novelty use. Commonly eaten as a kids' snack, party favor, or handheld treat, reviewers note playful packaging and variable flavor strength, while also mentioning stickiness, small portions and portability.

Description
Colorful, fruity-flavored gummy candies combine a soft, chewy texture with a push-pop dispenser, offering portion control and novelty use. Commonly eaten as a kids' snack, party favor, or handheld treat, reviewers note playful packaging and variable flavor strength, while also mentioning stickiness, small portions and portability.
Ingredients
Calories, Sodium, Total Carb., Protein, Sugar, Glucose Syrup, Water, Modified Corn Starch, Gelatin, Sorbitol, Artificial Flavors, Citric Acid, Tartaric Acid, Malic Acid, Red 40, Blue 1. May Contain Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


