Is Push Pop Gummy Roll Assorted Flavors Gummy Candy, 1.4oz, 1 Count Low FODMAP?

Description
Assorted fruit flavors deliver sweet, candy-forward tastes in a compact, push-up tube; soft, stretchy gummy texture yields a chewy bite that pulls apart. Often consumed as a handheld snack, party favor, or travel treat. Customers note convenient packaging and flavor variety, while some mention stickiness and small portion size reported.
Why it's a maybe for low FODMAP
- wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Assorted fruit flavors deliver sweet, candy-forward tastes in a compact, push-up tube; soft, stretchy gummy texture yields a chewy bite that pulls apart. Often consumed as a handheld snack, party favor, or travel treat. Customers note convenient packaging and flavor variety, while some mention stickiness and small portion size reported.
Ingredients
Corn Syrup, Sugar, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of Malic Acid, Palm Oil, Citric Acid, Glycerin, Lactic Acid, Trisodium Citrate, Salt, Sodium Lactate, Mono-and Diglycerides, Artificial Flavors, Yellow 5, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Push Pop Gummy Roll Assorted Flavors Gummy Candy, 1.4oz, 1 Count is available at 6 retailers
About this product
Candy · Roll


