Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is WATERMELON, BLUE RASPBERRY, WHITE MYSTERY, CHERRY ASSORTED FLAVORS MINI BARS CANDY, WATERMELON, BLUE RASPBERRY, WHITE MYSTERY, CHERRY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Assorted mini candy bars feature distinct fruity flavors: watermelon, blue raspberry, white mystery and cherry, and a soft, chewy texture with a glossy exterior. Common uses include snacks, party favors, and lunchbox treats. Reviews mention bright, varied tastes, portable packaging, occasional flavor inconsistency, and seasonal availability among different purchase sizes.

Ingredients

Sugar, Corn Syrup, Maltodextrin, Dextrose, Modified Food Starch (Corn), Partially Hydrogenated Soybean Oil, Palm Oil, Contain Less Than 2% Of: Citric Acid, Water, Artificial Flavors, Red 40, Blue 1, Yellow 6, Yellow 5

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is WATERMELON, BLUE RASPBERRY, WHITE MYSTERY, CHERRY ASSORTED FLAVORS MINI BARS CANDY, WATERMELON, BLUE RASPBERRY, WHITE MYSTERY, CHERRY Low FODMAP? | Spoonful