This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Q Mixers Spectacular Tonic Water, 4 Pack, 7.5 Oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Q Mixers offers a spectacular tonic water in a 4-pack of 7.5 oz cans. Made with real Quinine and organic agave, this tonic water has a sharp flavor derived from real ingredients. It is less sweet and contains no artificial flavors or High Fructose Corn Syrup. Furthermore, it is non-GMO and kosher. People highly appreciate the great flavor of Q Tonic Water, finding it not too sugary. They enjoy it both on its own and as a mixer. However, it is worth noting that some consider this tonic water to be expensive. Overall, Q Mixers' tonic water is well-regarded and provides a high-quality option for tonic water enthusiasts.

Ingredients

Carbonated Water, Organic Agave, Citric Acid, Quinine, Natural Flavors.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Q Mixers Spectacular Tonic Water, 4 Pack, 7.5 Oz Can | Spoonful