Is Qrunch Organics Spicy Italian Quinoa Burgers GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic apple cider vinegar
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC REFINED COCONUT OIL, ORGANIC ONION, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC SPINACH, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC ARROWROOT STARCH, ORGANIC PSYLLIUM SEED POWDER, ORGANIC GARLIC, ORGANIC FENNEL, ORGANIC RED PEPPER FLAKES, ORGANIC SUNFLOWER OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Qrunch Organics Spicy Italian Quinoa Burgers is available at 1 retailer
About this product
Sandwich Filling · Patty