Is Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag Vegetarian?

Description
Light, crunchy rice crisps offer a pronounced apple-cinnamon flavor and airy texture. Commonly eaten from the bag, used as a quick snack or as a topping for yogurt and cereal, reviewers praise flavor and convenience while sometimes reporting overly sweet taste, frequent broken pieces, or occasional stale batches in packages.

Description
Light, crunchy rice crisps offer a pronounced apple-cinnamon flavor and airy texture. Commonly eaten from the bag, used as a quick snack or as a topping for yogurt and cereal, reviewers praise flavor and convenience while sometimes reporting overly sweet taste, frequent broken pieces, or occasional stale batches in packages.
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Sunflower Oil, Soy Lecithin, Sucralose, Acesulfame Potassium, Tocopherols (Preservative).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.