Is Quaker Blueberry Morning Go-Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cultured pasteurized grade a nonfat milk
  • calcium phosphate
  • vitamin d3
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Cane Sugar, Water, Blueberries, Cornstarch, Natural Flavor, Carob Bean Gum, Fruit and Vegetable Juice (Color), Lemon Juice Concentrate, Vitamin D3.Bars: Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil With Tocopherols Added To Preserve Freshness, Sugar, Dried Blueberries, Honey, Almonds, Flaxseed, White Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans.Trail Mix: Walnuts With Rosemary Extract To Preserve Freshness, Dried Apples, Dried Peaches With Citric Acid For Color Retention, Sugar

Check Quaker Blueberry Morning Go-Kit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Blueberry Morning Go-Kit is available at 1 retailer

Fry's

About this product

Snack · Bar

Flavor
FruityNuttySweet
Texture
CreamyCrunchyChewy
Commonly used for
BreakfastSnackingOn The GoMeal Prep