Is Quaker Cap'N Crunch Crunch Berries Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, fruity crunch delivers a crunchy, airy texture with brightly colored berry-shaped pieces that maintain snap briefly before softening when combined with liquids; commonly eaten for breakfast, as an on-the-go snack, or sprinkled over desserts. Reviewers often cite nostalgic flavor and appeal to children, while also noting occasional oversweetness concerns.

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Why it's a maybe for pescatarian

riboflavin
natural and artificial flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Corn four, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1. yellow 6, BHT (to preserve freshness], thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins

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