Is Quaker Caramel Rice Crisps Vegetarian?

Description
Sweet caramel flavor and airy, crisp bites deliver a crunchy mouthfeel; consumers commonly use the snack for quick on-the-go treats, lunchbox additions, or as a crunchy topping for desserts. Reviews mention consistent flavor and satisfying texture, with occasional remarks about sweetness level and packaging convenience, and portion variability across purchases.
Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet caramel flavor and airy, crisp bites deliver a crunchy mouthfeel; consumers commonly use the snack for quick on-the-go treats, lunchbox additions, or as a crunchy topping for desserts. Reviews mention consistent flavor and satisfying texture, with occasional remarks about sweetness level and packaging convenience, and portion variability across purchases.
Ingredients
Iron, Potassium, Whole grain brown rice flour, sugar, corn grits, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, salt, natural flavor, vegetable oil (canola and/or sunflower oil), cooked apple juice concentrate (color), soy lecithin, purified stevia leaf extract, tocopherols (to preserve freshness), spices. CONTAINS MILK AND SOY INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Piece


