Is Quaker Chewy Dipps Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
nonfat dry milk
whey
semisweet chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Granola (whole Grain Oats, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Vegetable Oil Blend (palm Kernel And/or Palm Oil), Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Glycerin. Contains 2% Or Less Of: Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Whey, Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Soy Lecithin, Salt, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness). Contains Milk, Soy and Wheat Ingredients. It may also contain Traces of Peanuts and Tree Nuts.

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