Is Quaker Chewy Dipps Chocolatey Covered Granola Bars Chocolate Chip, 1.09 oz 14 Count GERD Friendly?
Description
Small individually wrapped chocolate-coated granola bars offer a chewy interior punctuated by chocolate chips and a slightly crunchy exterior; reviewers often mention consistent sweetness, satisfying texture, and suitability for quick snacks, lunchboxes, or on-the-go treats, noting convenience and portion control as common positives across many grocery and online review sources.
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Why it's not GERD friendly
- citric acid
- cocoa
- cocoa powder
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- milk
- milk fat
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small individually wrapped chocolate-coated granola bars offer a chewy interior punctuated by chocolate chips and a slightly crunchy exterior; reviewers often mention consistent sweetness, satisfying texture, and suitability for quick snacks, lunchboxes, or on-the-go treats, noting convenience and portion control as common positives across many grocery and online review sources.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (Palm Kernel, And Palm Oil), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Vegetable Shortening (Monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (Processed With Alkali), Sorbitol, Soy Lecithin, Milk Fat, Salt, Glyceryl Lacto Esters Of Fatty Acids, Water, Natural And Artificial Flavor, Soybean Oil, Bht, Citric Acid, Contains Milk, Soy And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Quaker Chewy Dipps Chocolatey Covered Granola Bars Chocolate Chip, 1.09 oz 14 Count is available at 21 retailers
About this product
Snack · Bar