Is Great Value Gluten-Free Dark Chocolate Granola Bars, 0.88 oz, 5 Count GERD Friendly?

Description
Compact, individually wrapped bars offer pronounced dark cocoa flavor with a chewy yet slightly crumbly texture; consumers commonly use them as quick breakfast additions, lunchbox snacks, or on-the-go energy bites. Reviews note convenient portability and affordable pricing, while some report small portion size and occasional dryness or crumbling during handling.
Why it's not GERD friendly
- cocoa mass
- natural aroma dark chocolate
- low fat cocoa powder
- cocoa butter
- dark chocolate
- dry whole milk
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact, individually wrapped bars offer pronounced dark cocoa flavor with a chewy yet slightly crumbly texture; consumers commonly use them as quick breakfast additions, lunchbox snacks, or on-the-go energy bites. Reviews note convenient portability and affordable pricing, while some report small portion size and occasional dryness or crumbling during handling.
Ingredients
Maltose Corn Syrup, Dark Chocolate (Sugar, Cocoa Butter, Low Fat Cocoa Powder, Cocoa Mass, Emulsifier: Rapeseed Lecithin, Vanilla Extract), Multicereal Flakes (Rice, Sugar, Corn, Edible Salt), Rice Crispies (Rice, Cane Sugar, Edible Salt), Millet Crispies (Millet, Corn, Rice, Sugar, Edible Salt), Milk Chocolate (Sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavoring), Vegetable Oil (Palm Oil RSPO, Shea Oil), Fructose, Humectant: Sorbitol, Low Fat Cocoa Powder, Natural Aroma Dark Chocolate, Emulsifier: Soya Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Gluten-Free Dark Chocolate Granola Bars, 0.88 oz, 5 Count is available at 1 retailer
About this product
Snack · Bar


