Is Quaker Chewy Dipps Granola Bars Chocolatey Covered Peanut Butter Value Pack - 14-1.05 Oz GERD Friendly?
Description
Sweet, chocolatey flavor with a chewy granola center and a slightly crisp exterior; commonly eaten as an on‑the‑go snack, lunchbox item or quick treat. Reviewers praise taste and convenience, note value of the multipack, and occasionally mention sweetness and inconsistent texture between bars. Many mention portability and appeal to children.
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Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
- citric acid
- dried whole milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, chocolatey flavor with a chewy granola center and a slightly crisp exterior; commonly eaten as an on‑the‑go snack, lunchbox item or quick treat. Reviewers praise taste and convenience, note value of the multipack, and occasionally mention sweetness and inconsistent texture between bars. Many mention portability and appeal to children.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Whole Grain Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, High Fructose Corn Syrup, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Peanut, Partially Hydrogenated Palm Kernel And Palm Oil, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Nonfat Milk, Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Cottonseed And Soybean Oil), Citric Acid, Brown Sugar, Dextrose, Dried Whole Milk, Glycerin, Cocoa Processed With Alkali, Cocoa, Sorbitol, Hydrogenated Soybean Oi, Hydrogenated Palm Oil (Palm Oil, Fractionated Palm Oil), Salt, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht, Adds A Dietarily Insignificant Amount Of Trans Fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Quaker Chewy Dipps Granola Bars Chocolatey Covered Peanut Butter Value Pack - 14-1.05 Oz is available at 13 retailers
About this product
Snack · Bar