Is Quaker Chewy Granola Bars & Chewy Dipps Variety Pack 58 Count GERD Friendly?
Why it's not GERD friendly
- cocoa
- quaker chewy dipps granola bars chocolate chip: granola
- cocoa powder
- citric acid
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- quaker chewy granola bars chocolate chip: granola
- milk fat
- milk
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quaker Chewy Granola Bars Chocolate Chip: Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Molasses, Natural Flavor, Bht, Citric Acid, Contains Coconut, Milk, Soy And Wheat , May Contain Traces Of Peanut And Other Tree Nuts, Quaker Chewy Granola Bars Peanut Butter Chocolate Chip: Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin (Artificial Flavor)), Glycerin, Contains 2% Or Less Of Calcium Carbonate, Citric Acid, Contains Milk, Peanut, Soy And Wheat , May Contain Traces Of Tree Nuts, Quaker Chewy Granola Bars Smores: Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Graham Cookie Pieces (Whole Wheat Flour, Sugar, Palm Oil, Honey, Natural Flavor, Salt, Sodium Bicarbonate, Soy Lecithin), Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Glycerin, Contains 2% Or Less Of Soybean Oil, Calcium Carbonate, Coconut Paste, Natural And Artificial Flavor, Caramel Color, Tocopherols, Soy And Wheat , May Contain Traces Of Peanut And Other Tree Nuts, Quaker Chewy Dipps Granola Bars Chocolate Chip: Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Hydrogenated Vegetable Oil Blend (Palm Kernel And Palm Oil), Whey, Brown Sugar, Lactose, Vegetable Shortening (Monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (Processed With Alkali), Milk Fat, Glyceryl Lacto Esters Of Fatty Acids, Soybean Oil, Soy And Wheat , Quaker Chewy Dipps Granola Bars Peanut Butter: Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanuts, Hydrogenated Vegetable Oil Blend Palm Kernel And
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Quaker Chewy Granola Bars & Chewy Dipps Variety Pack 58 Count is available at 5 retailers
About this product
Snack · Bar


