Is Quaker Chewy Granola Bars Variety Pack 58 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • dry whey
  • contains milk, peanut, soy, wheat, quaker chewy s'mores: granola
  • lactose
  • nonfat dry milk
  • natural and artificial flavor
  • calcium carbonate
  • glycerin
  • gelatin
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Quaker Chewy Peanut Butter Marshmallow: Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Peanut Flavored Pieces (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Dehydrated Marshmallow Pieces (Sugar, Corn Syrup, Corn Starch, Gelatin, Sodium Phosphate, Natural Flavor), Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Sorbitol, Calcium Carbonate, Sugar, Fructose, Natural Flavor, Salt, Soy Lecithin, Molasses, Bht, Citric Acid, Tocopherols, Contains Milk, Peanut, Soy And Wheat , Quaker Chewy S'mores: Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Graham Cookie Pieces (Sugar, Wheat Flour, Canola Oil, Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Glycerin, Contains 2% Or Less Of Soybean Oil, Water, Natural And Artificial Flavor, Creamed Coconut, Citric Acid, Contains Wheat, Soy, Milk And Coconut , May Contain Traces Of Peanut And Other Tree Nuts, Quaker Chewy Peanut Butter Chocolate Chip: Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin (Artificial Flavor)), Glycerin, Contains 2% Or Less Of Calcium Carbonate, Citric Acid, The

Check Quaker Chewy Granola Bars Variety Pack 58 Count against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Chewy Granola Bars Variety Pack 58 Count is available at 4 retailers

KrogerPick 'n SaveRalphsSmith's

About this product

Snack · Bar

Flavor
NuttySweetChocolatey
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast