Is Quaker Chewy Yogurt Granola Bars Strawberry - 5-1.23 Oz Gluten Free?
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Ingredients
Granola (Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Whey and Whey Protein Concentrate), Yogurt Flavored Coating (Sugar, Vegetable Oil (Palm Kernel and Palm Oil), Whey, Dried Yogurt (Heat-Treated After Culturing) [Cultured Nonfat Dry Milk], Soy Lecithin, Natural Flavor, Citric Acid, Salt), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glucose, Invert Sugar, Brown Sugar, Glycerin, Vegetable Shortening (Canola Oil, Palm and Palm Kernel Oil), Whey Mineral Concentrate, Contains 2% or Less of: Dried Strawberries, Glucose Syrup, Fructose, Modified Food Starch, Sodium Alginate, Corn Syrup Solids, Sorbitol, Salt, Soy Lecithin, Natural Flavor, Soybean Oil, BHT (to Preserve Freshness), Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.