Is Quaker Cookies ‘n Creme Instant Oatmeal Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural flavour
  • dextrose

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet cookies-and-cream style instant oatmeal blends a smooth creamy base with small cookie-like bits, yielding soft, slightly chewy texture and occasional crunchy morsels. Commonly prepared quickly for breakfast or as a snack; reviewers note cookie-like flavor, convenience, occasional excess sweetness or clumping; often noted as kid-friendly by many online shoppers.

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Ingredients

Whole Grain Rolled Oats, Sugar, Cookie Pieces (Whole Wheat Flour, Sugar, Modified Palm Oil, Cocoa, Salt, Dextrose, Baking Soda, Soy Lecithin), Milk Solids, Salt, Cream Solids, Cocoa, Tocopherols, Natural Flavour

Check Quaker Cookies ‘n Creme Instant Oatmeal against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Quaker Cookies ‘n Creme Instant Oatmeal is available at 1 retailer

Walmart Ca

About this product

Cereal · Pouch

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastOn The GoSnacking