Is Quaker Dipps 12 Pack Chewy Mini Summer Night S’Mores Granola Bars 12 ea Vegan?

Ingredients

Granola (Whole Grain Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Graham Cookie Pieces (Whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor), Glycerin, Contains 2% or Less of: Lactose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (Processed with Alkali), Milk Fat, Modified Palm Oil, Soy Lecithin, Natural Flavor (Contains Coconut), Salt, Palm Kernel Oil, Glyceryl Lacto Esters of Fatty Acids, Tocopherols (to Preserve Freshness).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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