Is Quaker Granola Bars - Chewy S'mores Alpha-Gal?
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Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Rice Flour, Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness, Sunflower Oil With Natural Tocopherol Added To Preserve Freshness, Whole Wheat Flour, Molasses, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Salt, Barley Malt, Nonfat Dry Milk), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Corn Syrup Solids, Invert Sugar, Glycerin, Graham Cookie Pieces (Sugar, Whole Wheat Flour, Wheat Flour, Canola Oil, Honey Powder, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of Partially Hydrogenated Soybean Oil, Sorbitol, Calcium Carbonate, Salt, Water, Molasses, Soy Lecithin, Natural And Artificial Flavor, Creamed Coconut, Bht, Citric Acid, Adds A Dietarily Insignificant Amount Of Trans Fat
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.