Is Quaker Granola Bars, Variety Pack 8 - 0.84 oz (24 g) bars 6.7 oz (192 g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 9 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cookies & cream granola whole grain rolled oats
  • milk
  • dry whey
  • nonfat dry milk
  • lactose
  • caramel color nonfat dry milk
  • sunflower oil glycerin
  • sod lecithin
  • dextrose
  • riboflavin
  • +5 more

cookies & cream granola whole grain rolled oats

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Chocolate Chip Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color Nonfat Dry Milk), Corn Syrup Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice Sugar, Malted Barley Flour, Salt), Sunflower Oil, Oligofructose, Polydextrose, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Water, Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono-diglycerides, Sucralose, Natural And Artificial Flavor, Bht, Citric Acid, Peanut Butter Chocolate Chip Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Brown Rice Crisp Whole Grain Brown Rice, Sugar, Malted Barley Flour, Peanut Butter Spread Peanuts, Palm Oil, Corn Syrup Semisweet Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Peanut Flavored Chips Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose Corn Syrup Solids Soy Lecithin, Vanillin (Artificial Flavor)), Glycerin, Water, Contains 2% Or Less Of Invert Sugar, Soybean Oil, Citric Acid, Cookies & Cream Granola Whole Grain Rolled Oats, Brown Sugar, Crisp Rice Rice Flour, Sugar, Salt, Malted Barley Extract, Whole Grain Rolled Wheat, Whole Wheat Flour, Sodium Bicarbonate, Caramel Color, Nonfat Dry Milk, Corn Syrup Chocolate Cookie Pieces Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean, Palm Oils, Caramel Color Cocoa Processed With Alkali, Corn Flour, Dextrose, Confectionery Chips Sugar, Palm Kernel Oil, Artificial Color, Sod Lecithin, Corn Syrup Solids Oligofructose, Sunflower Oil Glycerin, Water, Contains 2% Or Less Of Calcium Carbonate, Invert Sugar Salt, Fructose, Soy Lecithin Molasses, Citric Acid

Check Quaker Granola Bars, Variety Pack 8 - 0.84 oz (24 g) bars 6.7 oz (192 g) against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Granola Bars, Variety Pack 8 - 0.84 oz (24 g) bars 6.7 oz (192 g) is available at 9 retailers

AmazonGiant EagleHarris TeeterSafewayShopRiteTargetThe Fresh GrocerVonsWegmans

About this product

Snack · Bar

Flavor
ChocolateySweetNuttyVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go