Is Quaker Harvest Crunch Granola Raisin Almond Cereal GERD Friendly?
Description
Crunchy clusters with intermittent softer morsels present a toasted, mildly sweet flavor and contrasting textures. Commonly served with milk or yogurt, sprinkled over desserts, or eaten as a dry snack. Customer reviews frequently note consistent crunch and pleasant sweetness, while some mention occasional clumping and uneven piece size and packaging.
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Why it's a maybe for GERD friendly
- milk
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters with intermittent softer morsels present a toasted, mildly sweet flavor and contrasting textures. Commonly served with milk or yogurt, sprinkled over desserts, or eaten as a dry snack. Customer reviews frequently note consistent crunch and pleasant sweetness, while some mention occasional clumping and uneven piece size and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Raisins Coated With Sunflower Oil, Brown Sugar, Modified Milk, Dried Coconut, Coconut Oil, Almonds, Honey Blend, Natural Flavour, Contains Oat, Wheat, Milk, Almond
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Quaker Harvest Crunch Granola Raisin Almond Cereal is available at 6 retailers
About this product
Cereal · Granule, Dried