Is Quaker Harvest Crunch Granola Raisin Almond Cereal Vegetarian?
Description
Crunchy clusters with intermittent softer morsels present a toasted, mildly sweet flavor and contrasting textures. Commonly served with milk or yogurt, sprinkled over desserts, or eaten as a dry snack. Customer reviews frequently note consistent crunch and pleasant sweetness, while some mention occasional clumping and uneven piece size and packaging.
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Description
Crunchy clusters with intermittent softer morsels present a toasted, mildly sweet flavor and contrasting textures. Commonly served with milk or yogurt, sprinkled over desserts, or eaten as a dry snack. Customer reviews frequently note consistent crunch and pleasant sweetness, while some mention occasional clumping and uneven piece size and packaging.
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Raisins Coated With Sunflower Oil, Brown Sugar, Modified Milk, Dried Coconut, Coconut Oil, Almonds, Honey Blend, Natural Flavour, Contains Oat, Wheat, Milk, Almond
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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