Is Quaker Instant Grits Butter Alpha-Gal?


Ingredients
Degerminated white corn grits, salt, sunflower oil, calcium carbonate, natural flavor, whey, soy lecithin, sodium caseinate, tapioca dextrin, corn starch, maltodextrin, mono and diglycerides, beta carotene (color), reduced iron, annatto (color), nonfat milk, turmeric color, niacinamide*, BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. (26590-3) One of the B vitamins. CONTAINS MILK AND SOY INGREDIENTS.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


