Is Quaker Instant Grits Cheddar Cheese Naturally Flavored, 0.98 oz 22 Count Box Vegan?
Description
Instant cheddar-flavored grits deliver a mild, savory cheese taste and smooth, creamy texture once prepared. Single-serve packets rehydrate quickly for fast breakfasts, sides, or comfort meals. Reviewers commonly note consistent convenience and satisfying creaminess, while some mention occasional clumping or variable seasoning intensity across boxes and easy reheating for later.
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Description
Instant cheddar-flavored grits deliver a mild, savory cheese taste and smooth, creamy texture once prepared. Single-serve packets rehydrate quickly for fast breakfasts, sides, or comfort meals. Reviewers commonly note consistent convenience and satisfying creaminess, while some mention occasional clumping or variable seasoning intensity across boxes and easy reheating for later.
Ingredients
DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE, REDUCED IRON, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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