Is Quaker Instant Grits Cheddar Cheese Naturally Flavored, 0.98 oz 22 Count Box Vegetarian?
Description
Instant cheddar-flavored grits deliver a mild, savory cheese taste and smooth, creamy texture once prepared. Single-serve packets rehydrate quickly for fast breakfasts, sides, or comfort meals. Reviewers commonly note consistent convenience and satisfying creaminess, while some mention occasional clumping or variable seasoning intensity across boxes and easy reheating for later.
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Description
Instant cheddar-flavored grits deliver a mild, savory cheese taste and smooth, creamy texture once prepared. Single-serve packets rehydrate quickly for fast breakfasts, sides, or comfort meals. Reviewers commonly note consistent convenience and satisfying creaminess, while some mention occasional clumping or variable seasoning intensity across boxes and easy reheating for later.
Ingredients
DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE, REDUCED IRON, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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