Is Quaker Instant Grits Flavor Variety 16 Original, 22 Butter Flavor, 8 Cheddar Cheese Flavor Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- nonfat milk
- cheddar cheese
- cheddar cheese degerminated white corn grits
- sodium caseinate
- whey
- butter degerminated white corn grits
- disodium inosinate
- enzymes
- natural and artificial flavor
- diglycerides
- +3 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
Original Ingredients: Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacinamide*, Bht And Citric Acid (to Preservatives Freshness), Thiamin Mononitrate*, Riboflavin*, Folic Acid*. *one Of The B Vitamins. Butter Ingredients: Degerminated White Corn Grits, Salt, Maltodextrin, Sunflower Oil, Vegetable Oil (palm Kernel And Palm Oil), Rice Flour, Calcium Carbonate, Whey, Sodium Caseinate, Oat Fiber, Natural Flavor, Corn Starch, Mono And Diglycerides, Soy Lecithin, Hydrogenated Palm Oil, Annatto (color), Nonfat Milk, Reduced Iron, Turmeric (color), Niacinamide*, Bht And Citric Acid (to Preserve Freshness) Thiamin Mononitrate*, Riboflavin*, Beta Carbonate (color), Folic Acid*. *one Of The B Vitamins. Cheddar Cheese Ingredients: Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Natural And Artificial Flavor, Maltodextrin, Modified Food Starch, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto And Turmeric (color), Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate, Reduce Iron, Mono And Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness), Niacinamide*, Bht And Citric Acid (to Preserve Freshness), Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *one Of The B Vitamins. Contains Milk And Soy Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Cereal · Granule


