Is Quaker Original Quick 5-Minute Grits, Shelf-Stable, 24 Oz Canister Alpha-Gal?

Description
Mild-flavored, quick-cooking grits produce a smooth, creamy porridge when stirred and hydrated; if undercooked they may be slightly grainy. People commonly serve them at breakfast with savory toppings or as a side for seafood and barbecue. Reviewers cite convenience, consistent texture, and value, though some note occasional need for seasoning.

Description
Mild-flavored, quick-cooking grits produce a smooth, creamy porridge when stirred and hydrated; if undercooked they may be slightly grainy. People commonly serve them at breakfast with savory toppings or as a side for seafood and barbecue. Reviewers cite convenience, consistent texture, and value, though some note occasional need for seasoning.
Ingredients
Degerminated White Corn Grits, Niacinamide (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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