Is Quaker Instant Grits, Variety Pack, 22 Packets (6 Original, 7 Butter, 5 Cheddar Cheese, 4 Country Bacon) Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORIGINAL INGREDIENTS: Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide*, BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. BUTTER INGREDIENTS: Degerminated white corn grits, salt, maltodextrin, sunflower oil, coconut oil, palm oil, rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn syrup solids, diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, niacinamide*, BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. CONTAINS MILK AND SOY INGREDIENTS. CHEDDAR CHEESE INGREDIENTS: Degerminated white corn grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, natural and artificial flavor, maltodextrin, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, annatto and turmeric (color), hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (to preserve freshness), niacinamide*, BHT and citric acid (to preserve freshness), riboflavin (nutrient and color)*, thiamin mononitrate*, folic acid*. CONTAINS MILK INGREDIENTS. COUNTRY BACON INGREDIENTS: Specially processed degerminated white corn grits, textured soy flour, salt, calcium carbonate, soybean oil, natural flavor, caramel color, reduced iron, niacinamide*, BHT and citric acid (preservatives), thiamin mononitrate*, riboflavin*, folic acid*. CONTAINS SOY INGREDIENTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Quaker Instant Grits, Variety Pack, 22 Packets (6 Original, 7 Butter, 5 Cheddar Cheese, 4 Country Bacon) is available at 1 retailer
About this product
Grain · Pouch