Is Quaker Instant Grits, Variety Pack, 22 Packets (6 Original, 7 Butter, 5 Cheddar Cheese, 4 Country Bacon) Soy Free?
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Why it's not soy free
- soybean oil
- textured soy flour
- contains milk, soy
- soy
- soy lecithin
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ORIGINAL INGREDIENTS: Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide*, BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. BUTTER INGREDIENTS: Degerminated white corn grits, salt, maltodextrin, sunflower oil, coconut oil, palm oil, rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn syrup solids, diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, niacinamide*, BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. CONTAINS MILK AND SOY INGREDIENTS. CHEDDAR CHEESE INGREDIENTS: Degerminated white corn grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, natural and artificial flavor, maltodextrin, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, annatto and turmeric (color), hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (to preserve freshness), niacinamide*, BHT and citric acid (to preserve freshness), riboflavin (nutrient and color)*, thiamin mononitrate*, folic acid*. CONTAINS MILK INGREDIENTS. COUNTRY BACON INGREDIENTS: Specially processed degerminated white corn grits, textured soy flour, salt, calcium carbonate, soybean oil, natural flavor, caramel color, reduced iron, niacinamide*, BHT and citric acid (preservatives), thiamin mononitrate*, riboflavin*, folic acid*. CONTAINS SOY INGREDIENTS.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Quaker Instant Grits, Variety Pack, 22 Packets (6 Original, 7 Butter, 5 Cheddar Cheese, 4 Country Bacon) is available at 1 retailer
About this product
Grain · Pouch