Is Quaker Instant Oatmeal Cup Blueberry & Strawberry Alpha-Gal?

Description
Single serve cups provide warm, creamy oatmeal featuring noticeable blueberry and strawberry flavors; texture varies from smooth porridge to slightly chunky with rehydrated fruit pieces. Commonly eaten as a quick breakfast or warm snack prepared with hot water or in a microwave. Reviews mention convenience, portability, and uneven fruit distribution.

Description
Single serve cups provide warm, creamy oatmeal featuring noticeable blueberry and strawberry flavors; texture varies from smooth porridge to slightly chunky with rehydrated fruit pieces. Commonly eaten as a quick breakfast or warm snack prepared with hot water or in a microwave. Reviews mention convenience, portability, and uneven fruit distribution.
Ingredients
Whole grain oats, Sugar, Dried Blueberries, Dried Strawberries, Natural Flavor, Salt.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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