Is Quaker® Instant Oatmeal Express Breakfast Cereal Cup Honey and Almonds Sugar Soy Free?
Description
Sweet, nutty flavor with a warm, mildly sweet profile; texture is generally creamy with occasional small, tender bits that add chew. Commonly prepared with hot water or in a microwave for a quick morning or midday snack. Reviews note convenience and flavor consistency, though some mention variable sweetness and texture.
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, nutty flavor with a warm, mildly sweet profile; texture is generally creamy with occasional small, tender bits that add chew. Commonly prepared with hot water or in a microwave for a quick morning or midday snack. Reviews note convenience and flavor consistency, though some mention variable sweetness and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Sugar, Almonds, Whey Protein Isolate, Maltodextrin, Molasses, Salt, Natural Flavor, Calcium Carbonate, Honey, Soy Lecithin, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Quaker® Instant Oatmeal Express Breakfast Cereal Cup Honey and Almonds Sugar is available at 16 retailers
About this product
Cereal · Pouch