Is Quaker Instant Oatmeal Fruit & Cream, Variety Pack, 10-Count Boxes (Pack of 6) Alpha-Gal?

Ingredients

Artificial Flavors, Guar Gum, Niacinamide (One Of The B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Peaches & Cream Whole Grain Rolled Oats (With Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples (Treated With Sulfur Dioxide, Sodium Sulfite, And Sodium Bisulfite To Promote Color Retention), Peach Solids From Concentrate, Artificial Flavor, Citric Acid, Annatto Color), Salt, Calcium Carbonate (A Source Of Calcium), Bananas & Cream Whole Grain Rolled Oats (With Oat Bran), Creaming Agent, Maltodextrin, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate, Banana Flake Powder, Natural And Artificial Flavors, Strawberries & Cream Whole Grain Rolled Oats (With Oat Bran), Flavored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red 40), Citric Acid, Pyridoxine Hydrochloride

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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