Is Quaker Instant Oatmeal, Fruit & Cream Dairy Free?
Description
Sweet, creamy flavor with noticeable fruit notes and a smooth, slightly thick texture that softens quickly in hot water. Consumers commonly use it for fast breakfasts, work or school meals, and quick snacks. Reviews often praise convenience and taste while noting variable chunk distribution and occasional excess sweetness across packets.
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Description
Sweet, creamy flavor with noticeable fruit notes and a smooth, slightly thick texture that softens quickly in hot water. Consumers commonly use it for fast breakfasts, work or school meals, and quick snacks. Reviews often praise convenience and taste while noting variable chunk distribution and occasional excess sweetness across packets.
Ingredients
Strawberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Flavored and Colored Fruit Pieces (Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Blueberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Blueberry Flavored and Colored Fruit Pieces (Dried Figs, Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerin, Blueberry Juice Concentrate, Canola Oil, Artificial Blueberry Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Soy Lecithin, Thiamin Mononitrate (One of the B Vitamins), Folic Acid. Peaches & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Flavored and Colored Fruit Pieces (Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Artificial Peach Flavor, Citric Acid, Annatto (Color)), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Bananas & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Banana Flake Powder, Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.