Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Quaker Instant Oatmeal, Lower Sugar, Apples & Cinnamon Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Quick prep hot cereal offering mild fruit notes and a warm spice undertone, yielding a smooth, slightly thick mouthfeel with occasional tender fruit bits. Commonly prepared for fast breakfasts, meals, or snacks; reviewers praise convenience and reliable flavor but sometimes report uneven mixing, graininess, or inconsistent fruit distribution across packets.

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Ingredients

Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Grain · Pouch

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Dairy Free? Quaker Instant Oatmeal, Lower Sugar, Apples & Cinnamon | Spoonful