Is Quaker Instant Oatmeal Original Gluten Free?
Description
Instant single-serve hot cereal with a mild, lightly toasted flavor and soft, smooth texture that becomes creamy after stirring. Consumers note quick preparation, consistent results, and ease of customization with add-ins. Common uses include weekday breakfasts, portable travel meals, and a simple base for sweet or savory toppings and snacks.
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Description
Instant single-serve hot cereal with a mild, lightly toasted flavor and soft, smooth texture that becomes creamy after stirring. Consumers note quick preparation, consistent results, and ease of customization with add-ins. Common uses include weekday breakfasts, portable travel meals, and a simple base for sweet or savory toppings and snacks.
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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