Is Quaker Instant Oatmeal, Strawberries & Cream 10 - 1.05 oz (30 g) packets 10.5 oz (300 g) Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • sodium caseinate
  • whey
  • riboflavin
  • vitamin a palmitate

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid

Check Quaker Instant Oatmeal, Strawberries & Cream 10 - 1.05 oz (30 g) packets 10.5 oz (300 g) against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Quaker Instant Oatmeal, Strawberries & Cream 10 - 1.05 oz (30 g) packets 10.5 oz (300 g) is available at 9 retailers

RalphsTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Cereal · Pouch, Dried

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastOn The Go