This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.
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Description

Single-serve instant oatmeal offers a range of sweet and spiced flavors with a soft, porridge-like texture when prepared; reviewers note convenience and quick preparation, praising some flavors while citing occasional artificial sweetness or mushiness. Commonly consumed for breakfast or a quick warm snack and frequently customized with add-ins by users.

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Ingredients

Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Cinnamon & Spice: Whole Grain Rolled Oats, Cinnamon And Other Spices, Apples & Cinnamon: Whole Grain Rolled Oats, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Citric Acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets is available at 13 retailers

H-E-BKrogerRalphsSafewayShopRiteVitacostHarris TeeterWegmansUnited SupermarketsMeijerThe Fresh GrocerIGAAmazon

About this product

Cereal · Pouch

Flavor
SweetFruitySpicy
Texture
CreamySmooth
Commonly used for
BreakfastMeal PrepOn The Go
Alpha-Gal Friendly? Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets | Spoonful