Is Quaker Kids Organic Whole Grain Bars & Bites Sampler Pack, 4 Boxes, 20 Count Vegetarian?
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Why it's a maybe for vegetarian
- organic glycerin
- natural flavor
organic glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Quaker Kids Organic Whole Grain Bites Blueberry: Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Blueberries, Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (Ammonium Bicarbonate, Baking Soda), Tocopherols (To Preserve Freshness), Quaker Kids Organic Whole Grain Bars Strawberry: Organic Whole Grain Oats, Organic Whole Grain Oat Flour, Organic Glycerin, Organic Tapioca Syrup, Organic Dates, Organic Apple Powder, Organic Strawberry Puree Concentrate, Organic Palm Oil, Organic Whole Grain Wheat Flour, Contains 2% Or Less Of: Organic Corn Starch, Organic Coconut Oil, Baking Soda, Organic Lemon Juice Concentrate, Quaker Kids Organic Whole Grain Bites Chocolate: Organic Whole Grain Oats, Organic Semisweet Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Whole Wheat Flour, Contains 2% Or Less Of: Organic Corn Starch, Organic Nonfat Dry Milk, Organic Cocoa Powder, Organic Fig Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Quaker Kids Organic Whole Grain Bars & Bites Sampler Pack, 4 Boxes, 20 Count is available at 1 retailer
About this product
Snack · Bar