Is Zbar - Iced Oatmeal Cookie - Soft Baked Snack Bars - Non-GMO - 12g Whole Grains - USDA Organic Granola Bars (18 Pack) Vegetarian?
Description
Sweet, cookie-like flavor with a soft, chewy interior and a thin iced topping; commonly enjoyed as a grab-and-go snack, lunchbox addition, or quick treat. Reviewers frequently note pleasant texture and consistent flavor, convenient single-serve packaging, and occasional critique of uneven icing coverage or sweetness level and for office or travel.
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Description
Sweet, cookie-like flavor with a soft, chewy interior and a thin iced topping; commonly enjoyed as a grab-and-go snack, lunchbox addition, or quick treat. Reviewers frequently note pleasant texture and consistent flavor, convenient single-serve packaging, and occasional critique of uneven icing coverage or sweetness level and for office or travel.
Ingredients
Oat Blend (Organic Ingredient) (Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Oat Fiber (Organic Ingredient)), Tapioca Syrup (Organic Ingredient), Fig Paste (Organic Ingredient), Sunflower and/or Soybean Oil (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Cocoa Butter (Organic Ingredient), Natural Flavors, Soy Flour (Organic Ingredient), Baking Soda, Salt, Cinnamon (Organic Ingredient), Soy Lecithin (Organic Ingredient), Vanilla Extract (Organic Ingredient), Mixed Tocopherols (Antioxidant).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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