Is Quaker Life Multigrain Cereal Original Dairy Free?
Description
Lightly sweet, toasted flavor with a crisp, crunchy texture that softens with liquid; commonly eaten for breakfast, as a snack, or used as a topping or in baking. Reviewers frequently note consistent crunch, kid-friendly appeal, and reliable packaging, while opinions vary on sweetness intensity, sogginess timing, and price expectations overall.
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Description
Lightly sweet, toasted flavor with a crisp, crunchy texture that softens with liquid; commonly eaten for breakfast, as a snack, or used as a topping or in baking. Reviewers frequently note consistent crunch, kid-friendly appeal, and reliable packaging, while opinions vary on sweetness intensity, sogginess timing, and price expectations overall.
Ingredients
Potassium, Thiamin, Riboflavin, Niacin, VItamin B6, Folic Acid, Phosphorus, Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols (to preserve freshness), reduced iron, niacinamide*, annatto (color), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, and folic acid*. * One of the B vitamins. CONTAINS WHEAT INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.