Is Quaker Life Multigrain Cereal Original Vegan?
Description
Lightly sweet, toasted flavor with a crisp, crunchy texture that softens with liquid; commonly eaten for breakfast, as a snack, or used as a topping or in baking. Reviewers frequently note consistent crunch, kid-friendly appeal, and reliable packaging, while opinions vary on sweetness intensity, sogginess timing, and price expectations overall.
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Why it's a maybe for vegan
- calcium carbonate
- riboflavin
calcium carbonate
Dietitian noteCalcium carbonate (also called e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Lightly sweet, toasted flavor with a crisp, crunchy texture that softens with liquid; commonly eaten for breakfast, as a snack, or used as a topping or in baking. Reviewers frequently note consistent crunch, kid-friendly appeal, and reliable packaging, while opinions vary on sweetness intensity, sogginess timing, and price expectations overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Thiamin, Riboflavin, Niacin, VItamin B6, Folic Acid, Phosphorus, Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols (to preserve freshness), reduced iron, niacinamide*, annatto (color), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, and folic acid*. * One of the B vitamins. CONTAINS WHEAT INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Life Multigrain Cereal Original is available at 1 retailer
About this product
Cereal · Granule, Piece, Dried