Is Quaker Lower Sugar Variety 10 Pack Strawberries & Cream/Peaches & Cream Instant Oatmeal 10 ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • quaker instant oatmeal strawberries & cream: whole grain oats
  • quaker instant oatmeal peaches & cream: whole grain oats
  • milk
  • peaches & cream whole grain oats
  • contains milk
  • dried cream
  • milk powder
  • strawberries & cream whole grain oats
  • natural flavor

quaker instant oatmeal strawberries & cream: whole grain oats

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberries & Cream Ingredients: Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Monk Fruit Extract, Natural Flavor, Dried Vegetable Juice Concentrate (Color), Tocopherols (To Preserve Freshness). Contains Milk Ingredients. Peaches & Cream Ingredients: Whole Grain Oats, Sugar, Dried Peaches, Salt, Milk Powder, Dried Cream, Sunflower Oil, Monk Fruit Extract, Natural Flavor, Tocopherols (To Preserve Freshness), Annatto Extract (Color), Paprika Extract (Color). Contains Milk Ingredients.

Check Quaker Lower Sugar Variety 10 Pack Strawberries & Cream/Peaches & Cream Instant Oatmeal 10 ea against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Lower Sugar Variety 10 Pack Strawberries & Cream/Peaches & Cream Instant Oatmeal 10 ea is available at 5 retailers

ShopRiteVitacostHarris TeeterThe Fresh GrocerIGA

About this product

Breakfast Item · Powder

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go