Is Quaker Lower Sugar Variety 10 Pack Strawberries & Cream/Peaches & Cream Instant Oatmeal 10 ea GERD Friendly?
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Why it's not GERD friendly
- peaches & cream whole grain oats
- dried cream
- strawberries & cream whole grain oats
- milk
- contains milk
- milk powder
peaches & cream whole grain oats
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Strawberries & Cream Ingredients: Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Monk Fruit Extract, Natural Flavor, Dried Vegetable Juice Concentrate (Color), Tocopherols (To Preserve Freshness). Contains Milk Ingredients. Peaches & Cream Ingredients: Whole Grain Oats, Sugar, Dried Peaches, Salt, Milk Powder, Dried Cream, Sunflower Oil, Monk Fruit Extract, Natural Flavor, Tocopherols (To Preserve Freshness), Annatto Extract (Color), Paprika Extract (Color). Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Quaker Lower Sugar Variety 10 Pack Strawberries & Cream/Peaches & Cream Instant Oatmeal 10 ea is available at 5 retailers
About this product
Breakfast Item · Powder