Is Quaker Masa Harina de Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag Vegetarian?

Description
Fine corn flour yields a mild, authentic corn flavor with a tender, pliable dough that forms soft, slightly chewy tortillas and crisps well for tostadas; commonly used for tortillas, tamales, pupusas, and gorditas. Reviewers note consistent performance and large value packaging, with occasional complaints about clumping or variable grind texture.

Description
Fine corn flour yields a mild, authentic corn flavor with a tender, pliable dough that forms soft, slightly chewy tortillas and crisps well for tostadas; commonly used for tortillas, tamales, pupusas, and gorditas. Reviewers note consistent performance and large value packaging, with occasional complaints about clumping or variable grind texture.
Ingredients
Corn Treated With Lime Water And Specially Ground, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, One Of The B Vitamins
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


