Is Quaker Oat Flour Dairy Free?

Description
Quaker oat flour is a versatile ingredient that is highly regarded for its great flavor. It contains iron, making it a nutritious choice. The flour is particularly popular for making coladas, a refreshing beverage made with milk, water, and sugar. For optimal enjoyment, coladas should be served very cold. To enhance the taste, one can add vanilla or cinnamon according to personal preference. With its great flavor and nutritional benefits, Quaker oat flour is a fantastic option for those seeking a delicious and versatile ingredient for their culinary creations.

Description
Quaker oat flour is a versatile ingredient that is highly regarded for its great flavor. It contains iron, making it a nutritious choice. The flour is particularly popular for making coladas, a refreshing beverage made with milk, water, and sugar. For optimal enjoyment, coladas should be served very cold. To enhance the taste, one can add vanilla or cinnamon according to personal preference. With its great flavor and nutritional benefits, Quaker oat flour is a fantastic option for those seeking a delicious and versatile ingredient for their culinary creations.
Ingredients
Wholegrain Canadian Oats. Contains Oat Ingredients, May Contain Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


