Is Quaker Oat So Simple Gluten Free Original Porridge 510G Vegan?
Description
Instant porridge offers a smooth, creamy texture and a mild, slightly toasty flavor; people commonly eat it as a warm breakfast base, customizing it with toppings or stirring it into recipes. Reviewers praise convenience, consistent cook-up and texture, and quick preparation, while some note a bland taste; others cite versatility.
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Description
Instant porridge offers a smooth, creamy texture and a mild, slightly toasty flavor; people commonly eat it as a warm breakfast base, customizing it with toppings or stirring it into recipes. Reviewers praise convenience, consistent cook-up and texture, and quick preparation, while some note a bland taste; others cite versatility.
Ingredients
Quaker Wholegrain Rolled Oats
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.